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New Year, New You!
Have you resolved to eat healthier and exercise in 2022? Eggs, packed with 6 grams of protein and 8 essential vitamins and minerals can help you meet your goal! Eggs help refuel muscles and are the optimal food for post-workout recovery. They are also an excellent sources of choline, which promotes normal cell activity, liver
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Eggs for School Lunch? Remember the Safety Rules.
Considering a school lunch containing eggs or something prepared with eggs? The important thing to remember is to keep it cold. An egg salad sandwich, for example, should be refrigerated at all times, so always pack a lunch in a cooler or insulated lunch pail with a freezer pack or sealed bag of ice. You
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Vitamins, minerals, protein and antioxidants, all wrapped in a shell
If you’re looking for healthy foods, full of vitamins, minerals, protein and antioxidants, you can’t do much better than eggs. In addition to high-quality protein, eggs are full of vitamins, minerals and antioxidants that provide a number of health benefits, including: Weight management: The high-quality protein in eggs helps you to feel full longer and stay
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Looking for Quick and Easy Meals? Try Egg Products
Egg products offer a great option for meals and snacks when it’s not always convenient to fix shell eggs. These products include whole eggs, egg whites and egg yolks in frozen, refrigerated liquid and dried forms. Liquid and dried egg whites go through a pasteurization step, killing any microorganisms that may be present in the
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