New Year, New You!
January 11, 2019

Have you resolved to eat healthier and exercise in 2019?  Eggs, packed with 6 grams of protein and 13 essential vitamins and minerals can help you meet your goal! Eggs help refuel muscles and are the optimal food for post-workout recovery.   They are also an excellent sources of choline, which promotes normal cell activity, liver

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‘Tis the Season to be Baking
November 28, 2018

It’s that time of year.  Deck the halls, don gay apparel, light the yule log and bake your favorite cookies, breads, and desserts to share with family and friends! Keep “Tis the Season to be Jolly” in this busy time.  Check out these ten tips to make wonderful treats and have time to enjoy the

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Turkey, Stuffing and Eggs- A Thanksgiving Feast
November 8, 2018

When most people think about Thanksgiving dinner, the first things that come to mind are turkey, stuffing, mashed potatoes, and pumpkin pie. Eggs are a key ingredient in several favorite Thanksgiving recipes – casseroles, breads, pies and more.  Egg safety is important all times of the year, but especially during the holidays when you are

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Holiday Leftovers 101
October 25, 2018

Leftovers are the best part of traditional holiday meals!   However, if not properly stored and reheated, all those little tubs filled with food just begging for a spoon to be dipped into them could pose a risk. To avoid contracting a foodborne illness, remember the two-hour rule.  Any food that has been left out for

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