Eggs are great fit with resolution to eat healthier

Are you resolving to eat healthier in 2020?  Be sure to make eggs part of your plan. Eggs have: 6 grams of high-quality protein wrapped up in its own portable package 13 essential vitamins and minerals 0 carbs and 0 sugar 70 calories Eggs are also an excellent source of both choline and lutein. Choline

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